SCHEDULE MYSORE HOUSE MADRID

MONDAY

 

  • 6:30-11:30 Ashtanga Mysore
  • 14:00-16:00 Ashtanga Mysore
  • 18:30-21:00 Ashtanga Mysore
TUESDAY

 

  • 6:30-11:30 Ashtanga Mysore
  • 14:00-16:00 Ashtanga Mysore
  • 18:30-21:00 Ashtanga Mysore
WEDNESDAY

 

  • 6:30-11:30 Ashtanga Mysore
  • 14:00-16:00 Ashtanga Mysore
  • 18:30-21:00 Ashtanga Mysore
THURSDAY

 

  • 6:30-11:30 Ashtanga Mysore
  • 14:00-16:00 Ashtanga Mysore
  • 18:30-21:00 Ashtanga Mysore
FRIDAY

 

  • 7:00 Led Class
  • 9:30 Led Class
  • 14:30 Led Class
  • 18:30 Led Class
SATURDAY

 

  • Rest day (True to the tradition of Ashtanga Yoga, we respect a weekly day of rest)
SUNDAY

 

  • 8:30-11:30 Ashtanga Mysore
  • 11:45 Charla(1)

All Mysore classes are for all levels. The entry and exit of classes is free. This means that the duration of the class will last exactly what your practice does. In Mysore classes the teacher is always available to give instruction and individualized settings. A first class usually lasts 30 to 45 minutes.

Guided classes require punctuality, once started entry to the class is not allowed. The teacher will evaluate when each student should end their practice during class, according to their personal process.

Traditionally, on days of the full moon and new moon Ashtanga Yoga is not practiced because of the effect that the moon has on us. It´s energetic influence causes an increased risk of injury these days. Therefore, the days of full or new moon there will be no Ashtanga class. (See the lunar calendar).

It is essential to reserve a place before coming by mail mysorehouse@ashtangayoga.es
RESERVE
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